I believe joy isn’t something you chase—it’s something you uncover. When you take time to reflect, do the inner work, and walk through your story with intention, life opens in ways you never expected. And joy—the kind that lasts—starts to shine from within.
wELCOME TO reflect joy, llc
Life coaching,
ignited.
What You Can Expect
I’m Carrie—a certified NLP Practitoner, offering life coaching to help you find joy in life’s twists, turns, and new beginnings. When we work together, it’s not about fixing you—it’s about walking alongside you as you uncover what’s already there: your strength, your voice, your purpose, and yes, your joy.
Grace-Led Support
A supportive, judgment-free space to explore what’s real, what’s next, and what’s possible—at your pace.
Reflective Work
Thoughtful questions and guided prompts that help you reconnect with yourself and what matters most.
Clear Next Steps
Every session ends with simple, meaningful actions to help you move forward with clarity and confidence.
Faith, If You Want It
Encouragement rooted in grace and growth—with the option to include scripture if faith is part of your story.
Life Coaching Opportunities
Personalized, private coaching sessions designed to meet you where you are. Whether you’re seeking clarity, direction, or simply someone to walk alongside you—virtual sessions are available by request.
An eight-week group experience created for current and former athletes stepping into life beyond the game. In a culture where sports often become all-consuming—shaping identity, expectation, and responsibility—this space offers something different. Together, we’ll explore who you are beyond the jersey, uncovering the purpose, strength, and joy that have been growing in you all along. Join a group session with fellow athletes who are ready to move forward with purpose, joy, and a deeper sense of who they are. Class workbook provided.
After years of cheering, carpooling, and supporting your athlete—you might be wondering what connection looks like now. This group is designed to help parents explore new ways to engage with their child beyond sports, while honoring the deep bond you’ve built along the way. It’s not about letting go of what was—it’s about growing into what’s next, together.
Not on my resume...
but definitely in my story.
I love coffee—you’ll catch on fast, since there’s usually a cup in hand. But here’s the real secret: I love ice cream just as much (maybe more), and yes—and I’ll pick out all the peanut butter cups if I have the chance.